spine | Stressipedia

Avoid That “Postural Challenge” In Your Later Years!

by Peter G. Hanson, M.D. | Oct 22, 2011 | Ergonomics, Exercise, Health, Managing Stress

The human body was built for “hunting and gathering”, not “hunt-and-peck” typing. Our DNA and our evolution is built on movement. However, we now have invented a work form that is virtually movement-free: the modern office. Instead of walking, foraging and farming, we...

Avoid That “Postural Challenge” In Your Later Years!

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