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Insomnia – Common But Not An Epidemic

by Peter G. Hanson, M.D. | Dec 9, 2012 | Diet, Insomia, Sleep, Time Management

Insomnia: it is common, but it’s not as big an epidemic as you think. Whenever I do a talk show or a speech, someone always asks me if I have any special tips for how to deal with insomnia, a condition that means chronically having insufficient sleep to function...