by Peter G. Hanson, M.D. | Sep 12, 2012 | Diet, Health, Heartburn, Insomia, Overeating, Pain
Is stress getting you right in the breadbasket? Here are some tips to put out that “fire in your belly”! A generation ago, people would associate stress with stomach ulcers. In cartoons and family sitcoms, the children would cause some stress of the week, the...
by Peter G. Hanson, M.D. | Apr 23, 2012 | Blood Pressure, Diet, Health, Stress
It has long been believed that medical diseases can often be a result of our western diet. Well, it turns out that we now have an even better reason to eat fiber, not just for our bowels, but for our hearts. We’ve long heard the expression “you are what...