by Peter G. Hanson, M.D. | Feb 19, 2012 | Managing Stress, Public Speaking, Stress, Stress Strategies
For most of us, public speaking is a deep fear, probably dating back to our first “show and tell” command performance in kindergarten. How about being put on the spot as a teacher singled us out in class for not paying attention? Everyone’s gaze would turn to...
by Peter G. Hanson, M.D. | Aug 1, 2010 | Memory Retention, Retirement, Stress
Stress has always been considered a bad element in our lives. In fact, the whole basis for financial planning is all about achieving a stress-free status. We have called them the “Golden Years”, and , for many, the goal is to be as idle as...