by Peter G. Hanson, M.D. | Mar 13, 2021 | Stress, Stress Strategies, Travel
One of the best stress strategies has always been to take a break. In football, it is called “half time”. In school it is called “recess”. In F1 car races it is called a “pit stop”. During our work lives, we have the “weekend” (hence the TGIF...
by Peter G. Hanson, M.D. | Jul 22, 2020 | Health
The Coronaviris Pandemic has been adding stress to all our lives. Within a few short months the world has been shocked into a new reality, with millions of cases leading to hundreds of thousands of deadly outcomes. But even those of us fortunate enough to have (so...
by Peter G. Hanson, M.D. | Jun 19, 2020 | Ergonomics, Health, Stress, Trigger Point Injections
Stress has been greatly increased by the covid-19 pandemic of 2020. Millions have been infected, hundreds of thousands have died, and more millions have lost their jobs. Until a vaccine or a curative drug is available, our main strategy is to modify our...
