by Peter G. Hanson, M.D. | Mar 16, 2012 | Cancer, Diet, Health, Obesity
Fiber. I know it’s good for me, doc, but how do I get enough of it? Do I have to eat the wrapper off my bran muffin? Perhaps bark chips and kitty litter? Luckily, its a lot easier than you thought. More importantly, if you do eat enough...
by Peter G. Hanson, M.D. | Mar 3, 2012 | Cancer, Exercise, Health, Prevention
We all know that exercise keeps us fit, and prevents heart disease, but it turns out to also be a cancer fighter. Regular exercise, for which our body has been designed, and which our modern lifestyle sees far too little of, has a number of benefits beyond toning up...
