by Peter G. Hanson, M.D. | Nov 3, 2013 | Anti-Aging, Depression, Retirement, Sleep, Stress, Stress Strategies
Are you at that “golden” age when retirement is looming, or has already loomed? For years, we have all thought of retirement as the reward for a lifetime of work, but the reality is quite different. To be sure, we all know how much we...
by Peter G. Hanson, M.D. | Oct 28, 2012 | Diet, Exercise, Food, Obesity, Stress
If you have a child between the ages of 7-13 that experiences rapid weight gain, the reason may well be stress. I have always maintained that obesity is never a problem; it is only the result of a problem. Until that underlying problem is addressed, whether it is...
